Health & Medicine

Stress


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How to Treat PTSD
Stress
The PTSD is a condition that appears after living a situation that was experienced as frightening and paralyzing, and that has generated feelings of intense fear, helplessness and anxiety. These situations can be related to natural disasters such as ...

How to deal with work related stress
Stress
Stress occurs when our systems are overburdened by domestic and foreign affairs and often comes with negative connotations. However, stress in small doses is not bad, like when your boss challenges you with a new assignment that helps you grow. Too ...

How to prevent stress
Stress
Preventing stress is simple, but sometimes incompatible with the pace of life we lead. It is adapting the physical, emotional and mental life force of the individual activities, doing things that our bodies can endure a natural way and not overloadi ...

How to fight stress
Stress
When we require our body a higher load, work, emotions, then we deplete energy reserves and vitamin B and then stress appears. This is the physical explanation of stress is only the consequence but the cause is something deeper that depends on the i ...

How to Relieve Stress with homeopathic medicines
Stress
Homeopathy is a therapeutic method which is effective in the prevention and treatment of certain diseases and acute or chronic diseases with drugs that do not have significant adverse effects. In addition to relieving and controlling the symptoms of ...

How to make a relaxing shower
Stress
It is comforting to come home and take a good shower when the day ends. Some people prefer it in the morning, as an essential to face the routine with renewed spirits made. Although such a fundamental part of our daily hygiene, may not give you the ...

10 Benefits of massage
Stress
In those days when you are exhausted and hurt all part of your body, what better than a good massage to relax and feel better? To all massage as we love to give us a good massage either in the back, neck, feet, face on the Sea where it will help us ...

What are the symptoms of burnout syndrome
Stress
The work is not only the way in which we perceive a monetary gain, but in many cases is the realization of our vocation and passion. But some work environments or occupations can be extremely exhausting and stressful, causing a condition known as Bu ...

What are the benefits of napping
Stress
The siesta is a pleasure for many and also long is very Spanish. Moreover, this Spanish tradition is beneficial to Napping reduce levels of stress and fosters creativity. Of course, experts recommend a nap of 20 minutes, no more. Want to know why? W ...

How stress affects the skin
Stress
Stress is a common malady that increasingly begins to emerge as the cause of many physical havoc. And affects the nervous system, arouses anxiety and is involved in sleep, stress can affect the body's largest stress the skin.InstructionsThe first th ...


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Health & Medicine